MHWB Support

 

Action for Happiness

• 50 ways download - give compliment cards download_for_offline
  download_for_offline50 ways download - give compliment cards
• 50 ways download - happy sleep habits download_for_offline
  download_for_offline50 ways download - happy sleep habits
• 50 ways download - interview a friend download_for_offline
  download_for_offline50 ways download - interview a friend
• 50 ways download - start your day the mindful way download_for_offline
  download_for_offline50 ways download - start your day the mindful way
• 50 ways download - ways to be resilient download_for_offline
  download_for_offline50 ways download - ways to be resilient
• all posters download_for_offline
  download_for_offlineall posters

Bereavement

• beaded-bracelet-winstons-wish download_for_offline
  download_for_offlinebeaded-bracelet-winstons-wish
• memory-box-winstons-wish download_for_offline
  download_for_offlinememory-box-winstons-wish
• memory-jars-winstons-wish download_for_offline
  download_for_offlinememory-jars-winstons-wish
• winstons-wish-first-aid-kit download_for_offline
  download_for_offlinewinstons-wish-first-aid-kit
• winstons-wish-how-to-use-worry-dolls-and-worry-monsters download_for_offline
  download_for_offlinewinstons-wish-how-to-use-worry-dolls-and-worry-monsters

Feeling better series feelings videos

Hello Yellow

• 104 ym helloyellow treasure-hunt primary download_for_offline
  download_for_offline104 ym helloyellow treasure-hunt primary
• everyone-has-feelings-mindful-colouring download_for_offline
  download_for_offlineeveryone-has-feelings-mindful-colouring
• helloyellow-challenge-primary-school-2022 download_for_offline
  download_for_offlinehelloyellow-challenge-primary-school-2022
• how-to-make-a-self-soothe-box-primary-school download_for_offline
  download_for_offlinehow-to-make-a-self-soothe-box-primary-school
• itv-bgt-homework-bw download_for_offline
  download_for_offlineitv-bgt-homework-bw
• make-mental-health-and-wellbeing-for-all-a-global-priority-presentation download_for_offline
  download_for_offlinemake-mental-health-and-wellbeing-for-all-a-global-priority-presentation
• mental-health-awareness-bingo-game download_for_offline
  download_for_offlinemental-health-awareness-bingo-game
• positive-mental-health-for-all-activity-sheet download_for_offline
  download_for_offlinepositive-mental-health-for-all-activity-sheet
• world-mental-health-day-word-bank download_for_offline
  download_for_offlineworld-mental-health-day-word-bank
• world-mental-health-day-word-bank-bw download_for_offline
  download_for_offlineworld-mental-health-day-word-bank-bw
• world-mental-health-day-word-search download_for_offline
  download_for_offlineworld-mental-health-day-word-search
• young-minds-take-20 download_for_offline
  download_for_offlineyoung-minds-take-20

Kindness

• science-of-kindness-download download_for_offline
  download_for_offlinescience-of-kindness-download
• self-kindness-tips download_for_offline
  download_for_offlineself-kindness-tips
• summer-of-love-2024-1 download_for_offline
  download_for_offlinesummer-of-love-2024-1

Mindful Colouring and activities

• 2-hearts-mindfulness download_for_offline
  download_for_offline2-hearts-mindfulness
• colourmonster-feelings-tracing download_for_offline
  download_for_offlinecolourmonster-feelings-tracing
• dinosaur-colouring download_for_offline
  download_for_offlinedinosaur-colouring
• dinosaur-find-colour-and-count download_for_offline
  download_for_offlinedinosaur-find-colour-and-count
• faces-playdough-mats download_for_offline
  download_for_offlinefaces-playdough-mats
• make-a-monster-stick-and-colour download_for_offline
  download_for_offlinemake-a-monster-stick-and-colour
• mindful-colouring-super-heroes download_for_offline
  download_for_offlinemindful-colouring-super-heroes
• stay-positive-pma-1 download_for_offline
  download_for_offlinestay-positive-pma-1

My Feelings

Anxiety for kids 

• art-room-weather-project download_for_offline
  download_for_offlineart-room-weather-project
• draw-your-emotions download_for_offline
  download_for_offlinedraw-your-emotions
• my-feelings-workbook download_for_offline
  download_for_offlinemy-feelings-workbook
• place2be-calm-soothing-worries-wellbeing-activity-pack download_for_offline
  download_for_offlineplace2be-calm-soothing-worries-wellbeing-activity-pack

My Self Care Kit

• my-self-care-plan-primary download_for_offline
  download_for_offlinemy-self-care-plan-primary

Positive thinking and self esteem

From 'Perfectionism' to 'Good Enough'

How to develop a positive mindset

Primary to Secondary

• affirmations-activity download_for_offline
  download_for_offlineaffirmations-activity
• boosting-self-esteem download_for_offline
  download_for_offlineboosting-self-esteem
• my-self-care-plan download_for_offline
  download_for_offlinemy-self-care-plan
• stay-positive-pma-1 download_for_offline
  download_for_offlinestay-positive-pma-1

Sleep

Sleep Tips

• getting a good nights sleep download_for_offline
  download_for_offlinegetting a good nights sleep

Summer Activities

• active-essex-childrens-booklet summer-1 download_for_offline
  download_for_offlineactive-essex-childrens-booklet summer-1
• holiday-diary-2023 download_for_offline
  download_for_offlineholiday-diary-2023

Wellbeing activities

Kindness to others

Coping toolbox games and activities

• how-to-make-a-self-soothe-box-primary-school download_for_offline
  download_for_offlinehow-to-make-a-self-soothe-box-primary-school
• mindfulness-calendar-daily-5-minute-activities download_for_offline
  download_for_offlinemindfulness-calendar-daily-5-minute-activities
• p2b space art-room-pack download_for_offline
  download_for_offlinep2b space art-room-pack
• star-qualities download_for_offline
  download_for_offlinestar-qualities
• tangled-ball download_for_offline
  download_for_offlinetangled-ball
• wellbeing-bingo download_for_offline
  download_for_offlinewellbeing-bingo

Wellbeing journal

• wellbeing-activity-pack-2023 download_for_offline
  download_for_offlinewellbeing-activity-pack-2023
• wellbeing-journal-2023 download_for_offline
  download_for_offlinewellbeing-journal-2023

Zones of Regulation

Zones Song

• all the zones are ok coloring page download_for_offline
  download_for_offlineall the zones are ok coloring page
• reproducible-aa download_for_offline
  download_for_offlinereproducible-aa
• self-regulating-poster download_for_offline
  download_for_offlineself-regulating-poster
• Self-regulation-strategy-check-in-cards-lanyard-sized ver 3 download_for_offline
  download_for_offlineSelf-regulation-strategy-check-in-cards-lanyard-sized ver 3
• star-breathing-dragged download_for_offline
  download_for_offlinestar-breathing-dragged
• taking-charge-of-my-feelings-and-behaviour download_for_offline
  download_for_offlinetaking-charge-of-my-feelings-and-behaviour
• wellness-chart-for-students download_for_offline
  download_for_offlinewellness-chart-for-students